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How to Find the Mattress Topper Best For You

A mattress topper is the most efficient and easiest way to upgrade your mattress. The most well-known materials are memory foam, polyfoam and latex.

A memory foam double mattress topper is ideal for sagging mattresses or beds that have too many bounce. It conforms to your body and provides the support needed to ease back pain.

Comfort

If your padded mattress topper is too firm, a mattress topper can soften it. It also provides more support, which can help alleviate back pain by contouring to the body's shape. A memory foam topper can help relieve pressure points, while latex toppers offer more breathability and bounce than polyurethane alternatives.

The firmness of a mattress can be determined by the material, as well as your weight, your sleeping position and your personal preference. For those who sleep on their sides, they can choose the softest option, whereas stomach or back sleepers would prefer a medium-firm choice. The thickness of the topper can affect its comfort. While heavier toppers offer more cushioning, they might not be as comfortable to your mattress and may make a strange feel.

The best mattress toppers for most people are constructed of a strong soft and comfortable material that is backed by an outstanding warranty. It should be hypoallergenic and comfortable, and free of harmful chemicals like the fire retardants and volatile organic compounds (VOCs). A topper can be machine-washed to keep it fresh and clean.

Testers at GH rate toppers based on ease of use, temperature control and how it alters the feel of their existing mattresses. We also inquire whether the topper stays in position, if it makes noise and how much it increases their sleep quality.

The Saatva topper at the top of our list has a great score from customers of 4.4 out of 5 (as of May 2023) and is available in the queen size. It's designed with a two-inch layer of bouncy open-cell foam to contour to your body and react to motion, offering support while keeping cool.

An option that is more affordable is the Turmerry organic topper, which is made of a three-inch layer of breathable natural materials. It can be purchased in a firm or soft option. It's a great option for those who have beds that are sagging, innerspring mattresses with too many bounce, or couples who wish to reduce the feeling of motion transfer.

Linenspa's GOTS-certified mattress protector is a different option. It has a four-inch layer of breathable, temperature-regulating wool with a cotton cover and comes in a medium or firm option. The GOTS certification indicates that the topper is organically grown standards and is free of synthetic dyes and chemical materials.

Support

A mattress topper is an additional thick layer that sits on top of your bed. It can be affixed to your mattress with elastic straps or a stretchy hem. Its thickness can range between two and four inches. Mattress protectors are covers that shield your mattress from spills, allergens and bed bugs.

The best mattress toppers can transform your sleep and help you avoid aches and pains that are caused by an old or softer than ideal mattress. They can also help to lift a sagging mattress or improve a mattress that is uncomfortable by providing the right amount of softness, support, and temperature control.

There are many kinds of mattress toppers available, including memory foam, gel, latex and down. Choose a memory foam topper in case you're looking for cushioning and contouring for improved spinal alignment. A memory foam topper packed with gel may help reduce heat retention, making it a good choice for hot sleepers who suffer from night sweats.

A memory foam topper can help you maintain your spine's alignment by reducing the pressure on areas that are sensitive. If you have back pain, a topper infused with copper can reduce inflammation and swelling, and it may also reduce pain caused by pressure points.

A cotton or wool pillow can help you sleep more comfortably and cooler. Wool is breathable, durable, moisture-wicking and moldable. It is often blended with down for added comfort. This mattress topper from Parachute, for example, includes a mix of durable and resilient latex with temperature-regulating wool.

A down mattress is a great option for those who like an incredibly soft feel. Select a mattress topper that has both down and feathers. This will give you a luxurious texture. This Brooklyn Bedding topper is a good choice as it comes in a firm version for those who require more support and durability and plush for those who want softness that resembles a cloud. It comes with a five-year warranty, a generous trial period, and free shipping.

Temperature Control

If you own an memory foam mattress, you can increase your comfort level by using this topper, which is both cooling and cushioning. It's made of gel-infused memory foam that is ventilated by holes. This makes it more breathable, and helps in dispersing the heat while you rest. It comes with bamboo-covered mattresses that are soft and wicks moisture away. This keeps you cool as you sleep.

This topper comes in different thicknesses based on what you prefer. It also comes with a 10-year warranty. If you prefer a firmer feel the topper is available in a Luxury Firm version (similar to a medium or 7/10). Both are made in the USA and backed by a 100-night trial.

Foam and latex mattress toppers are both breathable materials, which makes them good choices for hot sleepers. Some memory foam and latex mattress toppers can trap heat, which is uncomfortable for some. Make sure you choose cooling components like this Nolah model. It features cooling fibers within the quilted cover and uses the company's trademark foam to keep you cool as you sleep. It also offers zones of support for the hips, shoulders and the head.

A mattress protector is another way to ensure that you sleep cool. These protectors are able to be placed over the bed and shield it from spills, allergens and other things. The one you choose to wash is machine-washable and has an opening for a zipper, making it easy to clean and to put on and remove.

If you like to sleep on your back or stomach then you'll need a mattress topper that offers a lot of support. A mattress that's too firm could cause you to hunch over and can cause neck or back pain. Additional comfort is offered by soft foam and toppers that are made of down or alternative down. The Parachute pillow, which was reviewed by Strategist contributor Lauren Levy, is made of soft foam and down-alternative toppers.

Breathability

A mattress topper can be an excellent way to improve an old mattress without breaking the bank. Finding the right mattress topper can be difficult, especially with so many options available. The right mattress topper can make a huge difference in your sleep, whether your mattress is sagging, you're suffering from back pain or you are looking to decrease motion transfer between partners.

The material used to make a topper can have a significant impact on its feel. It could also impact your back health. For instance, experts suggest that side sleepers should choose a soft topper while back or stomach sleepers need a more firm option.

You can narrow down your choices by considering other factors, such as thickness and breathability. Thicker toppers can be more expensive but provide better support. They are also typically more breathable since they have a larger surface area that allows air to circulate. You should look for models that have baffle box construction, which helps prevent clumping and keeps the filling evenly distributed (a huge benefit for comfort).

If you sleep hot, look into gel-infused memory foam that is designed to keep you cool as you sleep. You might also want to consider a latex top that is tough and bouncy. If you're looking to stay clear of any chemicals wool or organic cotton are great choices.

Although a mattress topper doesn't have to be cleaned as often as sheets, you should choose a model that is easy to clean and will be able to withstand repeated washings. Many of the models we tested have wide elastic straps that connect them to your bed, making it much easier to remove them and wash them. You'll need a mattress topper that will stay in place, particularly in the case of a mix sleeper and move around a lot at night.

The Brooklyn Bedding gel swirl memory foam mattress topper is a certified CertiPUR-US and GREENGUARD Gold certified option that is both sturdy and comfortable. It's a bit more expensive than other models on our list, however it has excellent reviews from users and comes with 90 days of money-back guarantee.